We're built on the premise that within each of us lies the ability to push far beyond what we think is possible.

Everyone is here for a different reason, this is your health and fitness journey, this is your change.

Welcome to 212 Health & Performance where each person is on a unique journey toward health and fitness. We offer a wide range of programs including personal training, fitness classes, and specialty training programs to help our members find the capacity within themselves to push far beyond what they thought was possible and achieve any goal. Our highly experienced staff serves a diverse group of members in Providence, RI; Rumford, RI and surrounding areas with professional training and programs to meet every need.

We will provide you with access to a personal trainer and a fitness nutrition specialist to get the knowledge and support you need to achieve any goal. Our trainers use a physical fitness program that combines old-time exercises with the latest methods to help you push beyond your limits and increase strength, speed and endurance, and improve your quality of life.

Our facility offers a wide variety of classes and programs to fit every need in an energetic and unintimidating atmosphere, free of judgment. Our varying membership options provide you with access to the gym either on your own, or you can participate in any of our personal training sessions or group classes. You can also find a variety of specialty training programs, corporate wellness programs, and after school programs for kids, including a high school athletics program.

We encourage you to browse our website to read more about our culture, programs and classes. Check our blog for our latest posts and to get a feel for our culture. For more information about the classes and programs available to members in the Providence, RI and Rumford, RI areas and to begin your fitness journey at 212 Health & Performance, contact us by telephone at 401-383-5959.


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20 Newman Avenue, Suite #2002

Rumford, Rhode Island