It's about transformation
212 Health and Performance is built on the premise that within each of us lies the ability to push beyond what we think possible. True progress lies between the familiar and the unfamiliar. When the temperature of water raises just one degree it is transformed from water to steam and its ability to power, transform and create change is generated. This is our philosophy. That going just a bit further, taking one more step, lasting one extra second will mean the difference between same and change. Everyone is here for a different reason, this is your health and fitness journey, this is your change. 212 Health and Performance. Powered by You.