High School Athletes Training Camp
We took our expertise and experience in competitive sports and created a High School Athletic program designed to help young athletes become the best athletes they can be.
Every athlete uses the off season to enhance their abilities and cannot rely on practices alone to develop all the skills necessary to excel. In this 8 week program your athlete will not only become stronger, faster and more agile, but will gain valuable training protocols to help them continue to compete at their highest level and remain injury-free throughout the season.
Each athlete will receive pre and post program assessments to show progress. Limited participation allows us to focus on each athlete individually to ensure growth in his/her specific sport both mentally and physically.
Our 8 Week Program Will:
Include pre and post program assessments
Help eliminate common injuries that can come with starting the season
Increase your athlete's power, speed, endurance and mobility
Increase confidence on and off the field
Build a strong foundation for strength training for their sport
Get athletes mentally and physically prepared to compete
This program is strictly limited to 12 participants ages 13-18.
Meets: Mondays and Wednesdays 4pm-5pm for 8 weeks
Session Begins: Monday, 9/16/19 and runs 8 weeks