by Alicia Capellan

I am sitting here thinking about what to write during this reflection. I want to get the message across about feeling like a failure, but digging deep to tell you all to STOP IT!

by Colin Aina

The most scariest thing in the world!! Save your children!! Lock the doors!! Use hand sanitizer!!! Public enemy number 1 !!

by Sean St. Onge

So I have briefly touched upon my love for music. Specifically music I LIKE. Many of you in our four walls at 212 Health and Performance in Rumford

by Kerry Taylor

Hey you, yes you, who is, more than likely, sitting down reading this. Before you go any further, do me a favor, stand up and stretch that body out for a moment or go for a walk to the bathroom and then come back.

by Sean St. Onge

No, I am not referencing the 1993 Aerosmith album “Get a Grip.” While some would argue the band’s last good album, I am not one of those people

by Colin Aina

On December 9th , I lost a great friend and we all lost an even better Human Being. Kevin Robinson was a member of our 212 community...

by Kerry Taylor

3,2,1….Happy New Year! Every new year marks a new beginning, a fresh start for everyone. The ability to start anew sparks something inside people to set new goals for themselves.

by Sean St. Onge

Sorry for the misleading faux title, click bait, yes. Have I watched the show? Not at all.

"HOW DID WE GET HERE??”

by Kerry Taylor

Hey, hey me again! You bored yet?? The final whistle has not been blown on my career. My next pursuit to keep it going was heading into Arena Football and seeing what that may lead to.

by Kerry Taylor

When we last spoke (Part 13), I was on my way to embark on another possible football adventure.The call came from a coach from the Dallas Desperados, which was a new team in the Arena Football League.