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212 Health & Performance
HOME
About
Who we are
Our team
Newsletter
212 Store
Our Blogs
212 Blog
Video Series
Member spotlight
Programs and memberships
Programs
Memberships
Contact Us
Today's schedule
Our Blogs
212 Blog
Video Series
Member spotlight
LATEST BOILING POINT VIDEOS
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March 19, 2025
Kickstand Windmill
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March 14, 2025
Bear Crawl
March 14, 2025
March 14, 2025
March 7, 2025
Foam Roller Hack Squat
March 7, 2025
March 7, 2025
February 27, 2025
Band-Resisted Push Ups
February 27, 2025
February 27, 2025
February 19, 2025
Palm Clean with Forward Lunge
February 19, 2025
February 19, 2025
February 13, 2025
Alternating Lateral Lunge with Clean
February 13, 2025
February 13, 2025
January 31, 2025
Body Saws Turnt Up
January 31, 2025
January 31, 2025
January 24, 2025
Slide Board Body Saw
January 24, 2025
January 24, 2025
January 17, 2025
Plyometrics for Power for Everyone
January 17, 2025
January 17, 2025
January 10, 2025
Challenge Your Reverse Crunch
January 10, 2025
January 10, 2025
December 19, 2024
Slide Board Reverse Lunge
December 19, 2024
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December 13, 2024
How to Last When Snatching
December 13, 2024
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December 5, 2024
The Offset Reverse Crunch
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November 27, 2024
A More Effective Reverse Crunch
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November 22, 2024
Pallof Press Iso Hold
November 22, 2024
November 22, 2024
SEE THE ENTIRE BOILING POINT
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