by Kerry Taylor

3,2,1….Happy New Year! Every new year marks a new beginning, a fresh start for everyone. The ability to start anew sparks something inside people to set new goals for themselves.

by Sean St. Onge

Sorry for the misleading faux title, click bait, yes. Have I watched the show? Not at all.

"HOW DID WE GET HERE??”

by Kerry Taylor

Hey, hey me again! You bored yet?? The final whistle has not been blown on my career. My next pursuit to keep it going was heading into Arena Football and seeing what that may lead to.

by Kerry Taylor

When we last spoke (Part 13), I was on my way to embark on another possible football adventure.The call came from a coach from the Dallas Desperados, which was a new team in the Arena Football League.

by Nick Rabar

Wake up, it's time to sweat! Check that class schedule, put on those leggings and Captain America tees, foam roll that soft tissue and when the big man screams “ight baby let's go!” ask yourself one question, did you take time to eat this morning?

by Colin Aina

Check out what you missed in Part 8.

Once back from Colorado, Ben hit the cut a few times and remarked feeling better than the last.

by Kerry Taylor

So, at first glance, you may be saying to yourself, "Wow, that's not like Kerry to say that." Here me out and let me explain.

by Sean St. Onge

And now it's time for Random Thoughts

"Remember the Time" by Michael Jackson, am I the only one that wonders if Michael is referring to The Time, the backup band for Morris Day and The Time fame??

by Sean St. Onge

Wait, who are you calling a dummy? Dummy!

September 18th at 6pm at the INFAMOUS 212 Health and Performance Studio B in the Rumford Center complex, we will be hosting a workshop aptly named "Soft Tissue for Dummies."

by Kerry Taylor

Hey, hey, hey, guess who's back? I bet you thought I was done. Ah ha, my football story is not quite done yet.When we last spoke (Part 12) I just came back home from an interview and there was a message left for me from a coach of the XFL.