As you drive into work, you notice that for the past 15 minutes you have been completely dazed. You get to work, look at the calendar and think, "Holy sh*t. It's May?! When did that happen?"
I was having a conversation the other day on how I ended up moving to the suburbs of Mansfield from the city of Boston. It was a decision my mother made that would forever change the course of my life.
I have my head back on straight and have been performing better up to this point, finishing off our last mini camp before training camp feeling very confident in myself and my abilities.
The banded or cable "pull through" is an exercise that whenever I have demonstrated it, always comes with conjecture, hairy eye ball looks, and the ire of a scorned lover.
What words pop into your head when you hear the word "comfort"? Is it your bed? The couch? A certain pair of pants? Your food? Relationships? A feeling? It could possibly be anything!
"Okay guys we're going through every round one more time. But I will shorten the rounds a little bit so we can get through all of them," Kim calmly says over the microphone.
As you progress on your workout journey, you will have days where you just don't feel right. You put in a crazy effort to get somewhere to workout and once you get there., you just want to give up.
Stress is everywhere and it can’t be avoided because life can’t be avoided. If you haven’t experience it, it’s just a matter of time until you do. Stress can come from anything.
