It is the time of year where everyone asks each other what their goals are. We know it's coming! The PRESSURE IS ON! Depending on what stage in life we are creating or which setting we currently stand in, our goals will vary.
Cheating Strength Part 1
A Few Things I'm Grateful For
You Can't Hear Jimmy
After teaching today, I decided to stop by my old stomping grounds, Bally's, to see what changes have been made. I was expecting a ton of energy and action being that it was recently taken over by another big name chain gym. But to no avail; the feeling was similar to what it was when I decided to leave.
