February 7, 2015

Cheating Strength Part 1

212

February 7, 2015

My most recent trip to my dentist gave me the Rock eyebrow. We always heard as kids the importance of regular brushing and flossing. And if you were in need of a reminder, here are some of the merits of clean teeth...

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February 7, 2015

A Few Things I'm Grateful For

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February 7, 2015

Happy New Year!! Well, at least that's what I would've said if I made it to see the ball drop. Instead it was happy new year at 5am when Adrionna decided she wanted to get up.

Kerry Taylor

January 7, 2015

You Can't Hear Jimmy

Kerry Taylor

January 7, 2015

After teaching today, I decided to stop by my old stomping grounds, Bally's, to see what changes have been made. I was expecting a ton of energy and action being that it was recently taken over by another big name chain gym. But to no avail; the feeling was similar to what it was when I decided to leave.

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December 16, 2014

So Many Overhead Throwing Athletes at 212

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December 16, 2014

So Many Overhead Throwing Athletes at 212

Whether you were an athlete in high school, college, professional or currently a human being that has never played organized sports, we are all able to perform "athletic" movements.

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December 16, 2014

Stuff I Learned While Injuring Myself: Vol. 1 of 942

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December 16, 2014

Stuff I Learned While Injuring Myself: Vol. 1 of 942

This past week, on the final week and phase of my current training program, I made a few boo boos that hopefully you can learn from. Now I will preface by stating what I did was not the norm for myself and I never advise it.

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December 4, 2014

There's a Mess in Here

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December 4, 2014

This blog was supposed to be about something different, but today’s course of events got me thinking a bit more, so I decided to change the message. What happened today you may ask?

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November 24, 2014

Show a Little Gratitude

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November 24, 2014

Why does it always seem that the bad stuff overshadows the good? What makes the positive things in our lives become veiled by the negative so easily? Life, these days, is so complicated.

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November 6, 2014

My NFL Journey Part 3

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November 6, 2014

Here is some more insight to the journey one goes through as he tries to make an NFL roster. More specifically, my journey. So where did we leave off? Oh yeah, I was heading on the bus to travel to Saginaw State University for training camp.

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October 10, 2014

Quotes I Live By

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October 10, 2014

Short blog today, but I was thinking back to a lot of the repetitive cues I give on a daily basis that are usually followed by some anecdote I have amassed over the past 34 years of my life.

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October 6, 2014

T.G.I.M

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October 6, 2014

Why is it that around 8pm on a Sunday night, grumblings start to emerge of complaints that tomorrow is a Monday? And then, once Monday hits, all there is are complaints and whining going on that it’s Monday.