The banded or cable "pull through" is an exercise that whenever I have demonstrated it, always comes with conjecture, hairy eye ball looks, and the ire of a scorned lover.
What words pop into your head when you hear the word "comfort"? Is it your bed? The couch? A certain pair of pants? Your food? Relationships? A feeling? It could possibly be anything!
"Okay guys we're going through every round one more time. But I will shorten the rounds a little bit so we can get through all of them," Kim calmly says over the microphone.
As you progress on your workout journey, you will have days where you just don't feel right. You put in a crazy effort to get somewhere to workout and once you get there., you just want to give up.
Stress is everywhere and it can’t be avoided because life can’t be avoided. If you haven’t experience it, it’s just a matter of time until you do. Stress can come from anything.
As if I haven’t talked about football enough. Here is another entry on the game I love and I’m most known for. In case you were wondering, I did run track and play basketball as well.
There you are chugging along, getting to the gym at a regular schedule, feeding your body yummy nutritious foods, getting plenty of sleep. You’re seeing positive changes in your physique, in your strength, in your general attitude- basically, you’re feeling great.
My first NFL off-season was an interesting one so far. Talk about peaks and valleys, highs and lows. My focus was turned to getting myself ready for NFL Europe.
