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212 Health & Performance

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Who we are
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212 Blog
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212
May 5, 2015

My NFL Journey Part 6

212
May 5, 2015
My NFL Journey Part 6

by Kerry Taylor

Me: “I’ve had better days, but I’m doing good.”
Person: “What time is your flight home?”
Me: “3:30 this afternoon, I should land around 7 tonight at Logan.”

212 Team
April 17, 2015

Getting Back to Normal

212 Team
April 17, 2015
Getting Back to Normal

It's been just over 17 months since I had knee surgery and my path to recovery has been a rather smooth one. 

212 Team
April 13, 2015

Random Thoughts #9

212 Team
April 13, 2015

I have often used my Random Thoughts as a vehicle to spawn other blogs…a few of today’s thoughts will, in fact, be separate blogs.

212 Team
April 2, 2015

My NFL Journey Part 5

212 Team
April 2, 2015

So up to now you have been able to have an inside look at what an aspiring NFL football player goes through. My own personal "Hard Knocks," so to speak.

 

212 Team
March 31, 2015

Myths That Need to Go Away

212 Team
March 31, 2015

We are constantly being pulled in different directions of misjudged information. With all of the health advice given from family, friends, co-workers, and social media, we must take caution with what advice will benefit our heath for the future.

212 Team
March 23, 2015

I'm Tony, The New Guy.

212 Team
March 23, 2015

Hey everyone! My name is Tony and I’m obsessed with strength training. I’m also the newest trainer at 212 Health and Performance. 

212 Team
March 17, 2015

Learn All the Things

212 Team
March 17, 2015

Anyone that knows me at all knows that I have an insatiable appetite for knowledge. When I start anything (think hobby, job, sport) I have to learn as much as possible about it. I

212 Team
March 5, 2015

My NFL Journey Part 4

212 Team
March 5, 2015

The time has finally come, game prep for our first preseason game against the Dirty Birds! The best thing about this trip was that I’d be able to see my father and his family. 

212 Team
February 27, 2015

Fitness Lessons I Learned From My Dog

212 Team
February 27, 2015

Almost a year ago, I made one of the best decisions of my life thus far. 

212 Team
February 10, 2015

Guilty As Charged

212 Team
February 10, 2015

Guilty pleasures? Rock and Roll musician, Dave Grohl, once said...

 

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