The time has finally come, game prep for our first preseason game against the Dirty Birds! The best thing about this trip was that I’d be able to see my father and his family.
Fitness Lessons I Learned From My Dog
Guilty As Charged
Did You Lose Your Way?
Goals!
Cheating Strength Part 1
A Few Things I'm Grateful For
You Can't Hear Jimmy
After teaching today, I decided to stop by my old stomping grounds, Bally's, to see what changes have been made. I was expecting a ton of energy and action being that it was recently taken over by another big name chain gym. But to no avail; the feeling was similar to what it was when I decided to leave.





